Influence of Pilates training on muscular strength and flexibility in dancers
نویسندگان
چکیده
منابع مشابه
effects of pilates training on lumbo-pelvic stability and flexibility
purpose this study was performed to assess and compare the effects of pilates exercise on flexibility and lumbo-pelvic movement control between the pilates training and control groups. methods a randomized single-blinded controlled design was utilized in the study. forty healthy male and female volunteers (mean age 31.65±6.21 years) were randomly divided into pilates-based training (20 subjects...
متن کاملEffects of Pilates Training on Lumbo-Pelvic Stability and Flexibility
PURPOSE This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. METHODS A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female volunteers (mean age 31.65±6.21 years) were randomly divided into Pilates-based training (20 subjec...
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15 صفحه اولcritical period effects in foreign language learning:the influence of maturational state on the acquisition of reading,writing, and grammar in english as a foreign language
since the 1960s the age effects on learning both first and second language have been explored by many linguists and applied linguists (e.g lennerberg, 1967; schachter, 1996; long, 1990) and the existence of critical period for language acquisition was found to be a common ground of all these studies. in spite of some common findings, some issues about the impacts of age on acquiring a second or...
15 صفحه اولInfluence of moderately intense strength training on flexibility in sedentary young women.
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ژورنال
عنوان ژورنال: Motriz: Revista de Educação Física
سال: 2011
ISSN: 1980-6574
DOI: 10.1590/s1980-65742011000400010